Ayurveda views health as a balance between the body, mind, and spirit, and seeks to address the root cause of diseases rather than just treating the symptoms.
Ayurveda relies on natural remedies such as herbs, spices, oils, and lifestyle modifications to restore balance and promote health.
Ayurveda recognizes the interconnectedness of the mind, body, and spirit, and promotes practices that integrate these aspects for holistic well-being.
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